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Great Taste, Healthy, and Nutritious
We consider lunch and snacks an extremely important part of our childcare program. Studies show that children between the ages of 0-6 will develop their eating and exercise patterns during these years. Your child is in a constant state of growth. Their diet must provide enough calories and nutrients to support normal growth and development, physically and intellectually.
We partner with personal chef Tamara Whitfield to go above and beyond minimum requirements and provide your children with a healthy, nutritious, great tasting meal they will love. We serve organic, local when possible, and natural lunches to the children at their center. All lunches are nutritionally well balanced and contain a minimum of:
1.5 oz of protein 1/2 cup fruit 1/2 cup of vegetables 1 oz of grains 3/4 cup of milk
November 2011 Menu (Vegetarian Options available)
| Amount |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
| Week 1 |
Organic Roasted Turkey |
Chicken |
Beef |
bean + rice |
Hot Dog |
| Cantaloupe/Honeydew |
Berries (strawberries/blueberries/ raspberries) |
Green grapes cut in 1/4 |
apples |
Crispy salad with mandarin oranges on the side (with a tangy POPPYSEED salad dressing), cucumbers, shredded lettuce - |
| Shredded Lettuce (Romaine) |
broccoli |
green beans |
celery/carrot |
cucumber, lettuce |
| Pita Bread |
whole wheat noodles |
wheat bread (in meatloaf) |
rice |
Whole Wheat Bun |
| Organic Whole Milk |
Organic Whole Milk |
Organic Whole Milk |
Organic Whole Milk |
Organic Whole Milk |
| Week 2 |
Organic Uncured Ham |
Chicken |
shrimp |
Chicken/Tofu |
Turkey Sausage/Eggs |
| Cantaloupe/Honeydew |
Berries (strawberries/blueberries/raspberries) |
pineapple |
Island Fruit Salad pineapple/mango/papaya/ strawberries/bananas/honeydew/ peaches/blueberries/raspberries |
Green apple Slices |
| Shredded Lettuce (Romaine) |
Tomato Sauce |
cherry tomatoes |
Cauliflower Puree |
Zucchini |
| Multi-grain Bread |
Multi-grain Bread |
whole wheat pasta |
Whole Wheat Macaroni |
English Muffins |
| Organic Whole Milk |
Organic Whole Milk |
Organic Whole Milk |
Organic Whole Milk |
Organic Whole Milk |
| Week 3 |
Organic Roasted Turkey |
Beef |
Pork |
Chickpeas/chicken |
organic sausage |
| Cantaloupe/Honeydew |
Berries (strawberries/blueberries/ raspberries) |
Mandarin Oranges |
Island Fruit Salad pineapple/mango/papaya/ strawberries/bananas/honeydew/ peaches/blueberries/raspberries |
berry cobbler |
| Shredded Lettuce (Romaine) |
Sweet potato puree |
Sweet potato puree/cucumbers |
Organic diced tomatoes/lettuce |
tomatoes |
| Pita Bread |
wheat tortilla wraps |
brown rice |
Whole wheat wraps |
barley |
| Organic Whole Milk |
Organic Whole Milk |
Organic Whole Milk |
Organic Whole Milk |
Organic Whole Milk |
| Week 4 |
Organic Uncured Ham |
shredded chicken |
Bean puree |
Chicken |
Hot Dog |
| Cantaloupe/Honeydew |
fresh berries and greek yogurt |
Green Apples |
Island Fruit Salad pineapple/mango/papaya/ strawberries/bananas/honeydew/ peaches/blueberries/raspberries |
Crispy salad with mandarin oranges on the side (with a tangy POPPYSEED salad dressing), cucumbers, shredded lettuce - |
| Shredded Lettuce (Romaine) |
cucumber/tomatoes/carrot |
sweet potato |
Cauliflower and Butternut Squash Puree |
cucumber, lettuce |
| Multi-grain Bread |
chinese noodles |
whole wheat noodles |
Vegetable Corkscrew Pasta |
Whole Wheat Bun |
| Organic Whole Milk |
Organic Whole Milk |
Organic Whole Milk |
Organic Whole Milk |
Organic Whole Milk |
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